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The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.

The New Allergy-Free Diet Plan with 60 Easy Recipes

Millions of people suffer from wheat, dairy and gluten allergies, and the easiest way to deal with the restricted diet is for people to cook their own meals. This book features 100 step-by-step recipes to help build confidence and encourage a more stress-free mealtime experience.

New edition bringing together the full range of recipes from Antoinette Savill's Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options.